Water Fitness

  1. 1
  2. 2
  3. 3

Ages 16+

Join our water fitness instructors, many of whom are nationally certified with United States Water Fitness Association, Aquatic Exercise Association and the National Arthritis Foundation. They will work with you to meet your current fitness needs.


Water allows the body to move in ways it is unable to on land. It supports you throughout full ranges of motion and lets you focus on specific muscles for strengthening or rehabilitating. Water fitness is an excellent way to strengthen your core muscles and improve your flexibility and cardiovascular health while reducing impact to your joints.


Water Fitness Fees

  Single Visit 10 Visit Pass 30 Day Pass 90 Day Pass
Adult (18+) $5 $42 $54 $130
Senior (60+) $4.50 $36 $44 $105

Echo Hollow Pool (January 3-May 20)

On Your Own Fitness - indoor

Monday-Saturday: 11a-1p

Friday: 6:30a-1p

Monday-Friday: 5:30-6:30p (Mon-Th deep only)

Starting Feb 19 - Saturday: 7:30-9a


On Your Own Fitness - outdoor

Monday-Friday: 10:30a-2p

Saturday: 11a-1p


Instructed Fitness - deep water

Monday-Thursday: 6:30a, 7:30a

Instructed Fitness - aqua tone

Monday, Wednesday: 8:45a


Instructed Fitness - senior fitness

   Monday, Wednesday: 10a


Instructed Fitness - ABC

   Tuesday, Thursday: 8:45a


Instructed Fitness - arthritis

   Tuesday, Thursday: 10a

Sheldon Pool (January 3-June 17)

On Your Own Fitness - deep water

   Monday, Wednesday: 7-9a, 12-1:30p

   Monday: 5:15-6:30p

   Tuesday, Thursday: 5:30-10a, 11a-2p

   Friday: 7-9a, 12:15-1:30p, 5:30-7p

   Sunday: 11a-12p


On Your Own Fitness - shallow water, lap pool

   Monday, Wednesday: 7-10a

   Tuesday, Thursday: 10-11:30a

   Friday: 7-9a, 10-11:30a


On your Own Fitness - shallow water, warm water pool

   Monday, Wednesday: 8-9a, 11a-12p, 2:30-3:30p

   Tuesday, Thursday: 8:30-9:30a

   Friday: 2:30-3:30p, 5:30-7p

   Sunday: 11a-12p

Instructed Fitness - deep water

   Monday, Wednesday, Friday: 6a

   Tuesday, Wednesday, Thursday: 5:30p

   Tuesday, Thursday, Friday: 10a

   Friday: 11:15a


Instructed Fitness - aquatone, lap pool

   Tuesday, Thursday: 8:45a


Instructed Fitness - Ai Chi, warm water pool

   Wednesday, Friday, Sunday: 9a


Instructed Fitness - water walking, warm water pool

   Tuesday, Thursday: 9:30a

View All

Contact Us

  1. Amazon Pool
    2600 Hilyard St.
    Eugene, OR 97405
    Ph: 541-682-5350
    Fx: 541-682-6366

  1. Echo Hollow Pool
    1655 Echo Hollow Rd.
    Eugene, OR 97402
    Ph: 541-682-5525
    Fx: 541-682-8193

  1. Sheldon Pool
    2443 Willakenzie Rd.
    Eugene, OR 97401
    Ph: 541-682-5314
    Fx: 541-682-6344


    Contact Us